Fitness

Kitsilano Road Closures Alert for 2022 BMO Vancouver Marathon

The BMO Vancouver Marathon takes place this weekend on Sunday, May 1st. So, if you’re going to be anywhere near...

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Ketamine-assisted Therapy Comes To Kitsilano With Field Trip Health

Current and conventional antidepressant therapy regimens are not a one-size-fits-all approach and are not effective for...

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Beat the Heat & Stay Hydrated!

As temperatures continue to rise, how can we beat the heat and prevent dehydration? Rachelle Duckworth, Nutrition...

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Fitness Activities to Try and Gear You Need to Prepare

For many people, committing to an exercise regimen can be challenging. In fact, a staggering 82.5% of Canadians do...

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Kitsilano Yacht Club’s Summer Sail Camps Are Back

Kitsilano Yacht Club’s weekly half-day Summer Sail Camps are designed for children aged 6-11 who are curious...

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Nurture Natal Offers Prenatal Yoga at Yoga Buttons

You may think, Yoga is yoga. Well… yes and no:) Downward facing dog is going to be the same no matter what kind of...

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Kits Pool Quietly Closes For The Season

We may be getting closer to fall, but Vancouver’s weather remains in summer mode and a special weather statement has...

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Kits Community Centre To Reopen September 14th

The City of Vancouver has announced that dozens of Vancouver’s recreation facilities will open in the coming...

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World’s Hottest Running Shoe Comes To Kitsilano

When Eliud Kipchoge ran a marathon in 1:59:40 in 2019, he did so in a prototype of the Nike Air Zoom Alphafly NEXT%....

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Kitsilano Has A New Pilates Studio On West 4th Avenue

Kitsilano has a new modern Pilates studio called Core Community. Designed to support and maximize your wellbeing, Core...

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