Fitness

Lululemon Hosts Free Community Running Race on January 21st

Mountain views, fresh ocean air, and stunning cityscapes – this is why a lot of Vancouverites we run. Lululemon and...

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Ponds Not as Frozen as you Think, Vancouver Park Board Warns Skaters

Just because temperatures have dipped below what we’re used to in Vancouver doesn’t mean everyone should be...

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Run a Marathon in 2017: Three Kitsilano Running Clinics That Can Help You Do It

Kitsilano offers some of the best running trails and scenery in Vancouver, so it’s not surprising that it’s...

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Steve Nash Suing To Have Name Removed From BC Fitness Clubs

  It’s not the kind of court action Steve Nash is used to, but the retired NBA star is now looking to strip...

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Free fun: Gorgeous one-day hikes around Vancouver

Why the heck are any of us living in Vancouver in the first place if we’re not going on hikes on at least a...

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More Love for Vancouver Running Company, Now Open in Kits

We covered the opening of Vancouver Running Company (1886 West 1st Avenue ) a little while back. Since then, the shop...

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Lady Gaga Worked Out at Ron Zalko Gym in Kitsilano during Vancouver Visit

Ron Zalko Fitness & Yoga in Kitsilano has hosted a more than their fair share  of celebrities over the years. It...

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Vancouver Fitness Deals to Jump-Start Your New Year

Whether you’ve resolved to take up a new sport, run a personal best in the Sun Run, get buff, or take better care of...

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Vancouver Ranked One of the Healthiest Cities in the World

We don’t put much stock in viral top 10 lists, unless of course we’re at the top. Vancouver just made another list....

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4 Great Running Clubs in Kitsilano

Running is my work out of choice for a few reasons. Number one: the best place to run is outside. Number two: you can...

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