Fitness

July 20, 2015

More Love for Vancouver Running Company, Now Open in Kits

We covered the opening of Vancouver Running Company (1886 West 1st Avenue ) a little while back. Since then, the shop...

Read Article

June 1, 2015

Lady Gaga Worked Out at Ron Zalko Gym in Kitsilano during Vancouver Visit

Ron Zalko Fitness & Yoga in Kitsilano has hosted a more than their fair share  of celebrities over the years. It...

Read Article

Fitness • News

January 15, 2015

Vancouver Fitness Deals to Jump-Start Your New Year

Whether you’ve resolved to take up a new sport, run a personal best in the Sun Run, get buff, or take better care of...

Read Article

Fitness • News

September 10, 2014

Vancouver Ranked One of the Healthiest Cities in the World

We don’t put much stock in viral top 10 lists, unless of course we’re at the top. Vancouver just made another list....

Read Article

Fitness • News

June 1, 2014

4 Great Running Clubs in Kitsilano

Running is my work out of choice for a few reasons. Number one: the best place to run is outside. Number two: you can...

Read Article

Fitness • News

May 2, 2014

Best Yoga Studio in Kitsilano?

As the sun shines brighter and the seawall calls louder, the faint of heart may roll up their mats and replace their...

Read Article

January 30, 2014

Registration for Lululemon SeaWheeze Half Marathon Opens February 3 at 10:00am

You may have already attempted to register for Lululemon’s incredibly popular SeaWheeze Half Marathon, which goes...

Read Article

Fitness • News

August 22, 2013

10 Great Kitsilano Fitness Facilities

Overindulged at all those wonderful weekend BBQs for the last couple of practically-rainless months? Spent too much...

Read Article

Fitness • News

February 18, 2013

Traffic circles: Studies show they’re dangerous to Vancouver cyclists

A little over a year ago, I wrote a bit on proper use of traffic-circles. In case you’re not familiar with them,...

Read Article

Fitness • News

September 18, 2012

How to Solve the Bike Parking Problem

Commuting by bike is more than just riding your bike to and from your destination. What you do with your bike and...

Read Article