Fitness • News
January 7, 2017
Mountain views, fresh ocean air, and stunning cityscapes – this is why a lot of Vancouverites we run. Lululemon and...
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January 4, 2017
Just because temperatures have dipped below what we’re used to in Vancouver doesn’t mean everyone should be...
January 3, 2017
Kitsilano offers some of the best running trails and scenery in Vancouver, so it’s not surprising that it’s...
October 20, 2016
It’s not the kind of court action Steve Nash is used to, but the retired NBA star is now looking to strip...
Family • Fitness • News
September 2, 2016
Why the heck are any of us living in Vancouver in the first place if we’re not going on hikes on at least a...
July 20, 2015
We covered the opening of Vancouver Running Company (1886 West 1st Avenue ) a little while back. Since then, the shop...
June 1, 2015
Ron Zalko Fitness & Yoga in Kitsilano has hosted a more than their fair share of celebrities over the years. It...
January 15, 2015
Whether you’ve resolved to take up a new sport, run a personal best in the Sun Run, get buff, or take better care of...
September 10, 2014
We don’t put much stock in viral top 10 lists, unless of course we’re at the top. Vancouver just made another list....
June 1, 2014
Running is my work out of choice for a few reasons. Number one: the best place to run is outside. Number two: you can...