Fitness • News
January 15, 2015
Whether you’ve resolved to take up a new sport, run a personal best in the Sun Run, get buff, or take better care of...
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September 10, 2014
We don’t put much stock in viral top 10 lists, unless of course we’re at the top. Vancouver just made another list....
June 1, 2014
Running is my work out of choice for a few reasons. Number one: the best place to run is outside. Number two: you can...
May 2, 2014
As the sun shines brighter and the seawall calls louder, the faint of heart may roll up their mats and replace their...
January 30, 2014
You may have already attempted to register for Lululemon’s incredibly popular SeaWheeze Half Marathon, which goes...
August 22, 2013
Overindulged at all those wonderful weekend BBQs for the last couple of practically-rainless months? Spent too much...
February 18, 2013
A little over a year ago, I wrote a bit on proper use of traffic-circles. In case you’re not familiar with them,...
September 18, 2012
Commuting by bike is more than just riding your bike to and from your destination. What you do with your bike and...
March 5, 2012
Last week, I wrote about travelling northbound on the Burrard St. bridge. Comments on the post brought up some concern...
July 17, 2008
This weekend Kits Beach plays host to the 2008 Corona Open beach volleyball tournament (formerly the Vancouver Molson...