In advance of formally opening a new Kitsilano location, Barre Belle has teamed up with RYU and their popular Sweat Club series.
The Calgary-born fitness studio is hosting pop-up Barre Belle Fit classes at RYU on West 4th on the next three Saturdays (Oct. 27, Nov. 3, and Nov. 10) from 10:30am-11:30am in their in-store gym.
A Barre Belle class begins with a warm-up in the centre floor, followed by upper body work using light weights, high repetitions and isometric holds. Following that – we move to the Barre to focus our attention on the lower body by using elements from classical ballet that tone and strengthen the quads, glutes and inner thighs. We complete the workout on the floor for our core and back then finish with a cool down and stretch. Our signature class incorporate high impact cardio intervals to get your heart rate up and burn those calories! Our instructors will provide low impact modifications as well.
Register online to attend. Classes are $5 charity donation in store and funds raised will support A Better Life Foundation, which provides hot meals to Vancouverites in need. Toe socks recommended but not mandatory.
Last modified: October 26, 2018