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	<title>Comments on: Best Gym in Kits Crowned</title>
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	<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/</link>
	<description>Kitsilano's very own blog.</description>
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		<title>By: Anonymous</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-6120</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 20 Nov 2009 05:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-6120</guid>
		<description>I am very glad Ron Zalko is at the bottom.  He is so rude...I am sensitive by nature.  He shouted at me and made me cry during peak hours.  I am ashamed to return and he will not refund my remaining $$$ of my membership.

I was a member and instructor at Fitness World for 12 years.  It was extremely sad to be treated so poorly at RZ.  

Also the only class that is up to other gym standards is the spin class.  The step moves are years behind in choreograph and the Ron Zalko classic is odd!  The cardio kickboxing class is not a kickboxing class.  Maybe a weird boxing instruction course? 

But we are all human and we all have problems.  In a way I feel empathy for him as he seems to not be not &quot;all there&quot;.  

Secondly I feel empathy for his staff.  I don&#039;t like working out there.  I couldn&#039;t imagine working for him.  

If there are any Ron Zalko staff members reading this review I have some advice for you.  What do you do if life give you lemons?  Make lemomade!  Instead of yelling at your clients for not having towels, why don&#039;t you sell them at the front counter?  Ever notice how the store under FW sells so many water bottles, earphones, padlock and protein bars?  Just a thought.

I wish the gym well as I want all businesses in my neighborhood to be successful but this is definatly not the place for me.  

I am not writing this to bash RZ but we work hard for our $$$ so think carefully before joining.  2 blocks up is Kitsilano Workout!!!  WOOHOO here I come grind class.</description>
		<content:encoded><![CDATA[<p>I am very glad Ron Zalko is at the bottom.  He is so rude&#8230;I am sensitive by nature.  He shouted at me and made me cry during peak hours.  I am ashamed to return and he will not refund my remaining $$$ of my membership.</p>
<p>I was a member and instructor at Fitness World for 12 years.  It was extremely sad to be treated so poorly at RZ.  </p>
<p>Also the only class that is up to other gym standards is the spin class.  The step moves are years behind in choreograph and the Ron Zalko classic is odd!  The cardio kickboxing class is not a kickboxing class.  Maybe a weird boxing instruction course? </p>
<p>But we are all human and we all have problems.  In a way I feel empathy for him as he seems to not be not &#8220;all there&#8221;.  </p>
<p>Secondly I feel empathy for his staff.  I don&#8217;t like working out there.  I couldn&#8217;t imagine working for him.  </p>
<p>If there are any Ron Zalko staff members reading this review I have some advice for you.  What do you do if life give you lemons?  Make lemomade!  Instead of yelling at your clients for not having towels, why don&#8217;t you sell them at the front counter?  Ever notice how the store under FW sells so many water bottles, earphones, padlock and protein bars?  Just a thought.</p>
<p>I wish the gym well as I want all businesses in my neighborhood to be successful but this is definatly not the place for me.  </p>
<p>I am not writing this to bash RZ but we work hard for our $$$ so think carefully before joining.  2 blocks up is Kitsilano Workout!!!  WOOHOO here I come grind class.</p>
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		<title>By: Anonymous</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-5751</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 25 Aug 2009 21:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-5751</guid>
		<description>I had a membership to Zalko for two years. It was either 1) keep my membership or 2) lose my hearing (Zalko keeps the volume up for his workouts and no one else&#039;s. Worse customer service I&#039;ve ever seen)!!</description>
		<content:encoded><![CDATA[<p>I had a membership to Zalko for two years. It was either 1) keep my membership or 2) lose my hearing (Zalko keeps the volume up for his workouts and no one else&#8217;s. Worse customer service I&#8217;ve ever seen)!!</p>
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		<title>By: Anonymous</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-5746</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 23 Aug 2009 04:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-5746</guid>
		<description>I am glad to see Ron Zalko at the bottom as well. Worst gym ever.</description>
		<content:encoded><![CDATA[<p>I am glad to see Ron Zalko at the bottom as well. Worst gym ever.</p>
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		<title>By: steve-o</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-614</link>
		<dc:creator>steve-o</dc:creator>
		<pubDate>Fri, 15 Feb 2008 20:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-614</guid>
		<description>Dawn, 23 votes is certainly too small of a sample in a neighborhood this size to provide any revelant results.  However, you mention 1,000,000 people in the G.S. vote.  While the Straight might claim 1,000,000 readers (they publish far less but count &quot;pass along&quot; readership)they compiled votes only in the thousands for each category.  Still a much better than 23 votes but the 1,000,000 figure is meaningless.</description>
		<content:encoded><![CDATA[<p>Dawn, 23 votes is certainly too small of a sample in a neighborhood this size to provide any revelant results.  However, you mention 1,000,000 people in the G.S. vote.  While the Straight might claim 1,000,000 readers (they publish far less but count &#8220;pass along&#8221; readership)they compiled votes only in the thousands for each category.  Still a much better than 23 votes but the 1,000,000 figure is meaningless.</p>
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		<title>By: dawn Searle</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-606</link>
		<dc:creator>dawn Searle</dc:creator>
		<pubDate>Thu, 07 Feb 2008 20:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-606</guid>
		<description>

&quot;I wouldn&#039;t necessarily trust these results though. The fitness business is ultra competitive and gym owners and employees tend to weigh in online when they shouldn&#039;t be&quot;

No Kidding.


</description>
		<content:encoded><![CDATA[<p>&#8220;I wouldn&#8217;t necessarily trust these results though. The fitness business is ultra competitive and gym owners and employees tend to weigh in online when they shouldn&#8217;t be&#8221;</p>
<p>No Kidding.</p>
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		<title>By: Rob</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-605</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 07 Feb 2008 20:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-605</guid>
		<description>Thanks for the factoid Dawn Searle a.k.a. kitspointgirl.

Please remember that IP addresses are tracked with all comments, so please refrain from comment stuffing in favor of Ron Zalko.
</description>
		<content:encoded><![CDATA[<p>Thanks for the factoid Dawn Searle a.k.a. kitspointgirl.</p>
<p>Please remember that IP addresses are tracked with all comments, so please refrain from comment stuffing in favor of Ron Zalko.</p>
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		<title>By: dawn Searle</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-604</link>
		<dc:creator>dawn Searle</dc:creator>
		<pubDate>Thu, 07 Feb 2008 20:07:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-604</guid>
		<description>Ron Zalko Fitness, Best independent gym &#124; Straight.com
readership Over 1.000.000 people ,not 23 single voters.

BEST INDEPENDENT GYM

1.Ron Zalko Total Body Fitness &amp; Yoga
1807 West 1st Avenue
2.Spartacus Athletic Club
1522 Commercial Drive
3.Target Personal Training Studio/ Fitness Essentials
200–1595 West Broadway
</description>
		<content:encoded><![CDATA[<p>Ron Zalko Fitness, Best independent gym | Straight.com<br />
readership Over 1.000.000 people ,not 23 single voters.</p>
<p>BEST INDEPENDENT GYM</p>
<p>1.Ron Zalko Total Body Fitness &#038; Yoga<br />
1807 West 1st Avenue<br />
2.Spartacus Athletic Club<br />
1522 Commercial Drive<br />
3.Target Personal Training Studio/ Fitness Essentials<br />
200–1595 West Broadway</p>
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	<item>
		<title>By: dawn Searle</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-603</link>
		<dc:creator>dawn Searle</dc:creator>
		<pubDate>Thu, 07 Feb 2008 20:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-603</guid>
		<description>Ron Zalko Fitness, Best independent gym &#124; Straight.com
readership Over 1.000.000 people ,not 23 single voters.

BEST INDEPENDENT GYM

1.Ron Zalko Total Body Fitness &amp; Yoga
1807 West 1st Avenue
2.Spartacus Athletic Club
1522 Commercial Drive
3.Target Personal Training Studio/ Fitness Essentials
200–1595 West Broadway
</description>
		<content:encoded><![CDATA[<p>Ron Zalko Fitness, Best independent gym | Straight.com<br />
readership Over 1.000.000 people ,not 23 single voters.</p>
<p>BEST INDEPENDENT GYM</p>
<p>1.Ron Zalko Total Body Fitness &#038; Yoga<br />
1807 West 1st Avenue<br />
2.Spartacus Athletic Club<br />
1522 Commercial Drive<br />
3.Target Personal Training Studio/ Fitness Essentials<br />
200–1595 West Broadway</p>
]]></content:encoded>
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		<title>By: darren</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-602</link>
		<dc:creator>darren</dc:creator>
		<pubDate>Thu, 07 Feb 2008 06:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-602</guid>
		<description>Dave was trained by Hadj and for a time last year, they both were teaching it.  That&#039;s when I ran into them.

Hadj is now on his own...just click on my name to see
</description>
		<content:encoded><![CDATA[<p>Dave was trained by Hadj and for a time last year, they both were teaching it.  That&#8217;s when I ran into them.</p>
<p>Hadj is now on his own&#8230;just click on my name to see</p>
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		<title>By: kitsgirl</title>
		<link>http://www.kitsilano.ca/2008/02/03/best-gym-in-kits-crowned/comment-page-1/#comment-601</link>
		<dc:creator>kitsgirl</dc:creator>
		<pubDate>Wed, 06 Feb 2008 04:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitsilano.ca/uncategorized/best-gym-in-kits-crowned/#comment-601</guid>
		<description>ooooh, i love that class! although i thought his name was dave?
</description>
		<content:encoded><![CDATA[<p>ooooh, i love that class! although i thought his name was dave?</p>
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